The practice of this type of mental exercises helps to maintain active neural connections by strengthening them and keeping them young people for a longer time. In this case it is not a muscle that grows with exercise. Neurons do not make larger or reproduce, but that are kept in tip-top shape and last longer, because if we stimulate them end up dying and never return them to recover.
to prevent diseases such as Alzheimer’s or dementia that appear with the passage of time. Stimulation with this type of activity makes to keep our minds young, in addition to helping us improve the mental ability to get us to be more agile in carrying out reasoning, and logical problems of everyday life.
Starting from now we have to stop over in the hobbies section and not see it as something for people boring, because it is important that in addition to working the body help our minds to be in top form and pay the most.
Benefits of solving crossword puzzles on A study conducted in the United States. Researchers at the Albert Einstein Medical College, in New York, spent five years assessing 488 people aged 75 to 85 who did not have dementia at the start of the study. During this period, 101 participants developed dementia.
The brain also needs training since it is important that neurons are kept young and active for longer. Sessions usually of sodokus, Wordsearch, crosswords and other hobbies is the best way to keep our minds active, increasing our powers of reasoning, general memory and speed in mental processes.
If you’re young, it is likely to think that, even if your physical will change with the passage of time, your brain will remain young for life. However, the mind, the same as the body, is also losing powers as our anniversary. It is here where puzzles play a fundamental role, since these fun hobbies allow us to keep your mind young and in very good shape.
If you want to study easier you or I would love to reach seniors remembering perfection every moment that you have lived throughout your life, do crossword puzzles will become the perfect choice for you, since this activity improves memory, prevents Alzheimer’s and senile dementia and, in addition, increases our faculties to reason and speed of mental processes.
Dallas daily crossword puzzle
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There are crossword puzzles of all kinds, such as self-defined, soups of letters, Sudoku and many other games that will test your mind one way or another, and that, being so varied, you will provide the possibility to spend a bit of really nice innovating, every day, with new and different games. [banner_abajo]